Do you remember having poetry as part of your curriculum? If you did you probably had to learn about and write a haiku.
A haiku is a short, traditional Japanese form of poetry that consists of three unrhymed lines, typically with a 5, 7, 5 syllable pattern in English
We always give bite-sized tips to help you destress.
Today we are giving you just a nibble.
It’s quick but if you read it twice (more slowly the second time, you’ll find that it can be a powerful way to stress less… Enjoy!
Deep breath slows the storm,
One step, one thought, then release—
Peace grows where you pause.
Photo Credit Matsuo Basho - Public Domain,